This group is for those who are: ❀Interested in learning ways to increase your health and wellness ❀Interested in a support group to help you acheive your health and wellness goals ❀Interested in sharing what you've learned about health and wellness with others   Everyone is welcome!   Hugs and Love, ❧ Amy the Wellness Coach

With studies showing that traditional dieting without underlying behavioral changes rarely lead to long term success, in fact, over 85 percent of people who diet will regain their weight –and more-within two years. When someone is dieting, they are trying to make something go away (fat). But, as they approach or reach their goal weight, the stimulus for their motivation and the tension it creates begins to loosen. And, without a fundamental shift in orientation, many will regain their weight. Th …

iBD Men’s Fellowship is dedicated to all men desiring spiritual awareness. You are a spirit occupying a male body. How you use your body physically, emotionally, mentally and energetically is a choice and it is the starting point for which this fellowship begins. Profoundly powerful describes a gathering of men dedicated to grounding their thoughts, emotions and body so that they may journey inwards on the road of spiritual awakening.  Social norms are shed and personal integrity enhanced in thi …